The Nature Within Retreat
Led by Eli Rechtschaffen, Luis Gabriel, and Sylvia Benito Through daily meditation and yoga classes, two shamanic plant medicine ceremonies, self-exploration exercises and sound healing the retreat offers a safe and sacred container for inner healing, empowerment and integration.
Along with this transformative intention the week will include time for excursions in the magical lands of Costa Rica - Blue Spirit has on offer canopy tours, horseback riding, surf lessons, river kayak expeditions, birdwatching boat tour, stand up paddle surf, and waterfall hike. As well time for swimming in the ocean, bodywork and space for non-doing. We hope you can join us to reconnect with your Nature Within so that you can live your life from a deeper place of purpose, clarity and love.
This retreat will be a balance of deep inner work, rest & rejuvenation and a lot of joy!
Led by Eli Rechtschaffen, Luis Gabriel, and Sylvia Benito Through daily meditation and yoga classes, two shamanic plant medicine ceremonies, self-exploration exercises and sound healing the retreat offers a safe and sacred container for inner healing, empowerment and integration.
Along with this transformative intention the week will include time for excursions in the magical lands of Costa Rica - Blue Spirit has on offer canopy tours, horseback riding, surf lessons, river kayak expeditions, birdwatching boat tour, stand up paddle surf, and waterfall hike. As well time for swimming in the ocean, bodywork and space for non-doing. We hope you can join us to reconnect with your Nature Within so that you can live your life from a deeper place of purpose, clarity and love.
This retreat will be a balance of deep inner work, rest & rejuvenation and a lot of joy!
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The Nature Within Retreat
June 30th - July 7th, 2017 Retreat Schedule Day 1 Arrival at Blue Spirit – First meal is dinner 8pm – Evening Gathering / Framing Retreat Time to settle in and rest Day 2 7am Yoga / Meditation Class 815am Breakfast 1015 – 1115 – Blue Spirit Orientation 1130 – 1pm – Group Introduction + Intention Setting 1pm Lunch 330-6pm – Yopo Ceremony 6pm Dinner 730 pm – Free time Day 3 815am Breakfast 930-12pm Consultations with Eli 1230 pm Lunch – Eating very lightly 2-330pm Yoga Class 3-530pm Sananga Ritual / Sunset Swim 6-8pm Rest and Relaxation before 1st Ceremony 8pm Sacred Ancestral Plant Medicine Ceremony Day 4 7am-9am Breakfast Morning Rest 1230 pm Lunch 3pm-430pm – Open Circle 430 – 830pm Rest and Relax - Preparation for 2nd Ceremony 830pm Sacred Ancestral Plant Medicine Ceremony |
Day 5
8am Breakfast Morning Rest and Swim 11am Yoga Class 12pm Lunch 2pm-230 – Meditation 330 - 430pm Group Gathering – Open Circle (sharing) 430pm-6pm – Sunset Swimming 6pm Dinner 730 pm – Free Time Day 6 7am – 1pm - Sweatlodge 1pm Lunch 2pm-6pm Free time for Excursions – Zip lining, Horseback, Surfing 6pm Dinner 730pm – Restorative Yoga Class Day 7 7am Morning Meditation and Yoga 830am Breakfast 10am-12pm – Stepping Forward Into Life Activity 1pm Lunch 3-6pm – Closing Circle 6pm Dinner 8pm : Celebration Ceremony Day 8 Returning Home This Retreat Schedule is subject to change – Depending on the energy of the group - We take each retreat in its uniqueness and will alter the retreat as we fill is best fit for transformation and spiritual growth of the whole group and for each participant! We hope you can join us! |